CHRIS 180Finding a Sense of Control Amidst the UncontrollableIf this year has taught me anything, it is that there is a lot of stuff I cannot change. That realization has brought on frequent feelings…Dec 2, 2020Dec 2, 2020
CHRIS 180National Adoption Month: Recognizing the Need & Ways to Help“A child is not looking for a perfect parent, but to feel loved and understood. We are blessed to be a step along the journey in the…Nov 17, 2020Nov 17, 2020
CHRIS 180Taking Care of Yourself to Take Care of OthersMany women can often feel like we have the world on our shoulders. We often carry not only our stress but the stress of our loved ones and…Nov 6, 2020Nov 6, 2020
CHRIS 180To Connect or Disconnect: Part 2 Steps to Connect and ChangeMy African American mother, aunts and uncle lived through the Jim Crow laws and experienced racial violence throughout much of their…Nov 2, 2020Nov 2, 2020
CHRIS 180To Connect or Disconnect: Part 1“We’re hardwired for connection.” This is one of my favorite quotes from a shero in our field, Brené Brown. Through her work on shame and…Nov 2, 2020Nov 2, 2020
